2014-01-07 Events

Breakfast lecture about digital stress

January 16th, 2014 – 07:25-09:00

On Thursday January 16th, skip your breakfast at home.

But of course, we wouldn’t want you to skip the most important meal of the day. So instead, head to Media Evolution City where Inner Sweden serves a great breakfast and an inspiring lecture about feeling well and performing on top.

Most people feel they should stress down, sleep better, exercise more, eat healthier and think more positively – but how can you break the old patterns and establish new habits?

The lecture is held by Caroline Monthan who’ll share her own experiences in breaking stress habits and creating a more balanced life. Caroline will tell you how small changes can make a big difference in your mind and soul. With a strong passion for the healthy lifestyle and a humorous flair, her lecture is guaranteed to be the energy boost of the day.

Keep in mind, the lecture is held in Swedish.

Date: Thursday, January 16th
Time: Breakfast is served at 07.25 – 07.55, the lecture is held between 08.00 – 09.00
Place: Media Evolution City, Stora Varvsgatan 6A, Malmö
Price: 240:- (ex moms)
Register: Registration is done by mail to Anita Wallenskog, a.wallenskog@inner.se or to Cecilia Nilsson via telephone 0727–250505, no later than Tuesday, December 17th.

The lecture is arranged by Inner Sweden AB, a company specializing in lifestyle changes for companies and organisations. – www.inner.se